As you can see... (note posting time) I am nocturnal. I have been for the past few months.
Let me tell you... it has helped me work!!!
When I first started dancing I was going to bed at 4am, waking up at 11am. Terrible!
Now that I won't be dancing for a while (detoxing a bit) I was wondering how I can re-set my body clock.
Should I just not go to bed (at my usual 5am time)? Should I just stay awake as long as I can till I reach some semi-normal hour to be going to bed like 7:30 pm or something?
Any advice?





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and will stay up all day so hopefully this helps.

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