Hey girls (and guys) so some of you might have noticed that I am in the post baby struggle of getting back in shape . Well recently while working out I have noticed that I have muscles everywhere , my legs and shoulders , my tummy and my butt ...just definition all over the place BUT its under a layer of FAT !! While I am working out I can see the muscle but only really then or if I flex . I was watching some Will Smith tell all thing on TV and they were talking about for his Ali movie he put on all this muscle but right before filming he LEANED OUT to get rid of the fat and show off the muscle .....
So now I have no idea if something like that would work for me but how do you "lean out" your body , I am not even sure if I am making sense right now . I just know that I like the new muscle and I want to keep it but I also want to do whatever it is that I need to do to show it off ....ya know ??
I hope this makes sense to someone because I think I just confused myself , lol .



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