I've had this giant dust collector in the corner for a cpl of years. I used to do some stuff on it and I am trying to get inspired to start again. the trouble is I really dont know what to do on it! I've lost the info that showed me some exercises it could be used for and I've never been to a gyn so my knowledge of this stuff is limited.
Can anyone suggest where I might start? I just want to tone up all over, even if anyone can link me to some kind of user friendly online gym using placemine kind of looks like this one, similar bits on it...
[IMG]file:///C:/DOCUME%7E1/scan/LOCALS%7E1/Temp/moz-screenshot.jpg[/IMG][IMG]file:///C:/DOCUME%7E1/scan/LOCALS%7E1/Temp/moz-screenshot-1.jpg[/IMG][IMG]file:///C:/DOCUME%7E1/scan/LOCALS%7E1/Temp/moz-screenshot-2.jpg[/IMG]![]()



mine kind of looks like this one, similar bits on it...
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