So lately I've been conscious of my ever-growing belly and thighs. I decided that I need to stop slacking and actually put aside some time to spend at the gym, since after all I have a paid-in-full gym membership until September. I went yesterday(it had been quite a few months) and it was a lot more fun than I thought it would be. Part of the reason it was so much fun was because I took my friend M--k with me, and he was the perfect coach/aide. (M--k has been weight lifting and working out for over 10yrs now, and he is athletic...he also plays various sports, so he knew more about proper weight training than I did) He gave me some advice when working on the weight machines and he helped to make sure that I was using the right technique and the right posture/positioning on the machines.
The one thing I realized though is that my LUNGS hurt the most when I was doing laps in the pool. I was completely out of breath very quickly. My lungs and breathing couldn't keep up with the rest of me. Perhaps I should cut back on all of the cigarette smoking.
Hopefully I can keep myself motivated to work out a solid 3 days/week. I need to get myself back in shape before bathing suit season!
I'm hoping to flatten out my stomach and get rid of the excess fat on my hips and back of thighs. But I don't want to lose any weight from my boobs LOL! Anyone else been working out lately? Anyone get good results?



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and I'm taking tonalin CLA which I hope helps. I'm really trying to get my tone back by the end of March. So from next week Spin classes here I come!!

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