I am terrible I have to eat until Im full. Then grab a little dessert or chocolate. I also eat when Im bored. It's so bad I am always feeling bloated and lethargic these days...any tips how to have more SELF CONTROL when it comes to food?? im not looking for a diet either...i want to be healthier not really lose much weight. thanks guys



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it's so bad if i go w/o cash or moeny (i've tried that) i end up in a pissy mood b/c i cant have whatever it is i'm "craving"






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