Hey everyone. I have been dancing for about six months now. I have had on and off knee problems since I began dancing. When I first had trouble with my knees, I just did less floorwork and they improved. Recently I began doing more floorwork again since I thought that they were okay. Now I have a bump on the inside part of my left knee. It is a bit to the right of my kneecap. It feels like the bone is swollen or something, idk though. Its not very big, but it worries me. My question is; how do you know if its water-on-the-knee or if it is just swollen and inflammed? I don't really want to go to the doctor since I do not have insurance. Also, do you ladies experience pain in your knees? Mine are always sore whenever I'm not workingbut they feel fine when I am at work and wearing those stilletos. I have no idea why.
Any help/advice would be greatly appreciated.



but they feel fine when I am at work and wearing those stilletos. I have no idea why.
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