
Originally Posted by
MsQwerty
Im not vego anymore but I was for a very long time. Read up a bit more re the iron, you quite possibly wont need to take lots of suppliments, its a lie about needing to eat red meat to get enough iron, plants have plenty. You absorb iron much better if you increase the amount of vitamin C in your diet so eating lots of fresh fruits and vegetables works (-:
The Vegetarian Society, who have been around for decades
And The Vegan Society who are even older
Animal Liberation SA (Each State has one, their pages might differ Im not sure...)
And
Bookmarks