Recently iv not been having a good time.
I passed out during a spray tan yesterday due to low sugar levels, cant eat properly, yada yada yada. All that I can urrently deal with, but I've done something to my left ankle, right by the knobbly bone bit on the inside. Its a real pain when bearing weight, almost feels itchy on the inside?!?!
I know sprained ankles need rest etc but does anyone have any quick heal suggestions/pain releif?
Funny thing is it doesn't hurt at work in my stripper heels - I don't even notice it. But after work when I put on my flats and walk to the car, well it hurts so bad that I walk so slow I may as well be walking backwards!!!
Grrr... pain in the arse as there is nothing really for a definate cure other than rest I know. Plus I can't run anymore at the moment and my running is giving me the best health kick like ever.
Not a happy bunny!!!!
x



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