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Thread: I can make you thin on tlc

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    God/dess krchab99's Avatar
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    Default I can make you thin on tlc

    omg i saw this show last night the host name is paul mckenna he has a very uncoventional approach to whightloss i don't realy like so far but its a 5 part serious and i will be watching the rest of it so i can make a full opione becuse i love to study diet plans. He has four basic rules for his plan he went over last night and they are

    1. eat when your hungrey
    2. eat what you want
    3. stop when you full

    4. o hell i forget one of the rules but it was not about exerise.

    Okay I got real upset with him telling to ppl to eat what they want he actully told ppl to go threw there kitchen and throw out food they don't like even if its what they think they should eat. so if you don't like apples don't eat them eat chocate ice cream. He put alot of emphize on eating slow to put you knife and fork down between each bite and savor the food. He also told them to eat with out distration. But he never said to read what a portion is and only put that much on your plate. I realy hate the idea that he wants to them to eat what they want i mean they mite loose whieght but how will there health be I am a big beliver in a total lifestyle change for your health. I belive that food is fuel for the body and should be used as such you can't fuel your body on sugar and fat and feel your best even if you are eating less of it. And no where in his four main rules did he tell ppl to get active don't even get me started on that ill go on for days lol.

    now my frined said that i just don't understand the mindset of of fat ppl and that this dude has a resionale wightloss plan for average ameican ppl.. I say bull shit i would much rather have everyone follow bob greene and bob harper go those two should do a show together I love them both so much.

    Basicaly i think the show should be called i can make you fit and focus on that i can make you thin sends the wrong msg and comply misses the point.

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    Default Re: I can make you thin on tlc

    Sounds like that "French" diet that I also saw on Oprah. All about how French women apparently eat whatever they want and aren't obese? The author said it was because they eat slower, smaller servings and savour their food. ?

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    Default Re: I can make you thin on tlc

    The 4th one was:
    Eat consciously and enjoy every mouthful. Basically he means don't eat so fast that you can't "hear" your stomach when it tells you you're full. McKenna has a different approach, but it's interesting, even if you just need to lose a few.

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    Default Re: I can make you thin on tlc

    I saw that show last night and anyone with common sense and a computer could know that stuff.

    I'm part of a "pro-ana" site that follows those rules but of coarse to different extremes. I guess that show just pissed me off because we've been doing all those things for years and people bash us for the way we eat, and then this guy gets on t.v. and gets paid and and gets tearful thank-yous and people saying he saved their life because he's directing it at fat people.

  5. #5
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    Default Re: I can make you thin on tlc

    Quote Originally Posted by Joplin View Post

    I'm part of a "pro-ana" site that follows those rules but of coarse to different extremes. I guess that show just pissed me off because we've been doing all those things for years and people bash us for the way we eat,
    the way you eat is fucked up.

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    Banned rozz's Avatar
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    Default Re: I can make you thin on tlc

    Oy, pro-ana-ness. That is all I have on that subject. That and growing a fine peach fuzz all over your body as a result of crazy low weight is supersexy.


    As for the show, it makes sense. People underestimate the calories taken in from "good" foods and often gorge on them to achieve that overfull feeling. If you take your time eating and really enjoy what you are eating, you don't need to feel stuffed to push your plate away. Makes sense. Like I've always said, everything in moderation.

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    Default Re: I can make you thin on tlc

    The point of my previous post wasn't to make some proclamation about anorexia, I was just trying to say that everything he said on that show and that people were shocked about is all over the internet and has been for years. He has no unique ideas or theories.

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    Default Re: I can make you thin on tlc

    ive have givin some more thought to his ideas although i don't nessicarly agree with him i am going to try his method becuse I want to truely learn about this method so i can have an educated opione. Also becuse i am breastfeeding and this is byfar better for me the then caliorie restriction i normaly do I am starting in the moring and i will make a thread to keep you updated to what i think about it and how it is going.

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    Default Re: I can make you thin on tlc

    Quote Originally Posted by krchab99 View Post
    He has four basic rules for his plan he went over last night and they are

    1. eat when your hungrey
    2. eat what you want
    3. stop when you full

    4. o hell i forget one of the rules but it was not about exerise.
    LOL haha that's funny. Not laughing at you krchab

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    God/dess krchab99's Avatar
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    Default Re: I can make you thin on tlc

    lol hb im glad i could make you laugh today

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    Default Re: I can make you thin on tlc

    Quote Originally Posted by Joplin View Post
    The point of my previous post wasn't to make some proclamation about anorexia, I was just trying to say that everything he said on that show and that people were shocked about is all over the internet and has been for years. He has no unique ideas or theories.
    Of course not, it soundsl like good old fashioned advice. Joplin, you are such a lovely girl with an amazing figure, it concerns me that you brag about pro-ana.

    All of this sounds like the basic stuff grandma would have told you. I don't necessarily think it always makes sense. For example, I am almost never hungry. I would happily have coffee and cigarettes for breakfast and wait until lunch. So I have to force myself to eat toast, yogurt, a fruit, etc, throughout the morning in order to properly get my metabolism going.

    "Have you ever been to American wedding? Where is the vodka, where's marinated herring?" - GB
    "And do the cats give a shit? No, they do not. Why? Because they're cats."-from The Onion

    Quote Originally Posted by Mia M
    If a cupcake was tossed at me... well, I'd only be upset if it missed my mouth

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