Results 1 to 12 of 12

Thread: My 100 calorie breakfast

  1. #1
    Senior Member
    Joined
    Nov 2006
    Posts
    183
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default My 100 calorie breakfast


    1/2 turkey sausage pictured above (70 calories)

    1/2 zucchini (10 calories)

    2 egg whites (20 calories)


    It's delicious :-)

  2. #2
    God/dess
    Joined
    Jul 2007
    Posts
    3,654
    Thanks
    942
    Thanked 892 Times in 354 Posts

    Default Re: My 100 calorie breakfast

    And you're not hungry later?

  3. #3
    God/dess
    Joined
    Apr 2007
    Location
    The Diner State
    Posts
    5,085
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: My 100 calorie breakfast

    Quote Originally Posted by Zinaida View Post
    And you're not hungry later?
    That what I was thinking. I usually eat a veggie burger or an egg in the hole and a cup of sugary tea! Must be at least 300 calories. And I'm hungry in a few hours.

    Do you fry the zucchini with the sausage and eggs? Because zucchini is tasty.

  4. #4
    God/dess TheTempest's Avatar
    Joined
    Nov 2007
    Location
    La La Land
    Posts
    3,206
    Thanks
    0
    Thanked 6 Times in 6 Posts

    Default Re: My 100 calorie breakfast

    That's a lot of protein! Good for you!

  5. #5
    Senior Member
    Joined
    Nov 2006
    Posts
    183
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: My 100 calorie breakfast

    Quote Originally Posted by Zinaida View Post
    And you're not hungry later?
    Yeah, but I'm trying to eat many small meals throughout the day.
    I wouldnt eat only that if I was a 3 meal a day person.

  6. #6
    God/dess
    Joined
    Jul 2007
    Posts
    3,654
    Thanks
    942
    Thanked 892 Times in 354 Posts

    Default Re: My 100 calorie breakfast

    ^^They say that's the healthiest way to go, that that's how we were made to eat. Is it difficult to start or can you easily/quickly adjust to eating like that?

  7. #7
    God/dess Bella21's Avatar
    Joined
    Sep 2003
    Location
    SoCal
    Posts
    7,772
    Thanks
    2
    Thanked 40 Times in 35 Posts

    Default Re: My 100 calorie breakfast

    You have motivated me! I got a carton of egg whites (it's just easier that way) and a mix of frozen veggies from Trader Joes (once again... easier... hey, it's morning after all!). I'm going to pick up some soy crumbles and hot sauce at the regular grocery store tomorrow.
    If you think school is hard, try being stupid.

  8. #8
    God/dess
    Joined
    Jan 2004
    Location
    Your imagination
    Posts
    2,875
    Thanks
    19
    Thanked 174 Times in 119 Posts

    Default Re: My 100 calorie breakfast

    my 100 calorie breakfast is one whole egg, boiled. yolks are yummy.

  9. #9
    Banned
    Joined
    Sep 2007
    Posts
    915
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: My 100 calorie breakfast

    The yolk is where all the goodness is, every vitamin we know except C lives there, Nummy goodness!

    XS

  10. #10
    God/dess
    Joined
    Oct 2006
    Posts
    8,427
    Thanks
    0
    Thanked 30 Times in 22 Posts

    Default Re: My 100 calorie breakfast

    that just doesnt sound right to me. you need more calories in the morning, even if you eat small meals throughout the day.

  11. #11
    Featured Member thechaosfairy's Avatar
    Joined
    Sep 2005
    Location
    Dear Gods plz send money to Oregon K luv you bye
    Posts
    1,780
    Thanks
    0
    Thanked 13 Times in 12 Posts

    Default Re: My 100 calorie breakfast

    ^^^

    Different people need different caloric intake patterns. The "breakfast is the most important meal" thing is true for some people, not for others.

    My metabolism literally didn't start until two hours after I awoke, most days; same time as the brain fog would start to lift. Then I went on Wellbutrin and now I get hungry earlier and there is no morning brain fog. I'm guessing that the neurotransmitters it's stimulating are not only good for mood and concentration, but are also the ones that send signals to my body to move and eat and wake up. It used to be if I ate too early, I'd get a sugar crash, feel sick, and wind up pigging out later to cure the sugar crash. This was true from my childhood onward; it's my natural state; only on medication am I finding a need for big breakfasts.
    Quote Originally Posted by red red red View Post
    Like super-fast, frenetic, chipmunklike stylized humping with this look on her face like "Kill! Kill!"
    Quote Originally Posted by iseestars View Post
    i think people like going to parties and clubs and looking like douchebags.

  12. #12
    Featured Member aviendha's Avatar
    Joined
    Mar 2006
    Posts
    978
    Thanks
    0
    Thanked 13 Times in 8 Posts

    Default Re: My 100 calorie breakfast

    I like Muscle Milk RTD in chocolate milk for breakfast. Quick, fast, 230 calories, 22g protein, nutritionally balanced, and $6.99 for a 4-pack at Target. *heh*

    Barring that, a glass of milk and a scrambled egg is 15g protein and 200 calories.

Similar Threads

  1. What about breakfast?
    By VaVaVoom in forum Body Business
    Replies: 79
    Last Post: 04-30-2008, 02:26 PM
  2. I love my breakfast.
    By Susan Wayward in forum Body Business
    Replies: 8
    Last Post: 04-26-2008, 07:12 PM
  3. Breakfast
    By sc0101 in forum The Lounge
    Replies: 50
    Last Post: 04-08-2007, 10:36 PM
  4. Chat: It's what's for breakfast
    By sadbuttrue in forum The Lounge
    Replies: 26
    Last Post: 11-13-2005, 07:02 AM
  5. Worst breakfast ever
    By Deogol in forum The Lounge
    Replies: 15
    Last Post: 09-21-2005, 03:54 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •