I was lying in bed, feeling better today than i have been in days. Around 1 I go to bed w/ my bf, but lie awake for an hour, feeling sick, then all of a sudden i feel super nauseous, my blood pressure drops, i feel faint and my heart is beating super hard in my chest, so i ran to the bathroom thinking i was going to throw up. I ran a bath with lavender oil and got in, but started feeling super sick and my blood pressure dropped real low again so i got out and sat by the toilet. I waited like half an hour, and remembered someone said something on here about drinking water with baking soda to get rid of nausea, so i drank a little bit, distracted myself by painting my nails and reading a book... it's been 2 hours since the initial sick feeling, but i'm scared to go to bed thinking it's going to happen again.
I really really really dont want to have a STOMACH flu, I can deal with the regular flu, I'd rather be sick for a month with a horrible sore throat and coughing and fever than be sick for a DAY puking. I am extremely emetophobic, just feeling ill puts me into a panic attack.
Is there anything else I can do to stop feeling like this? I feel panicky, every now and then my heart starts beating really fast, my mouth is super dry... ugh this sucks. Does anything work to PREVENT vomiting? Because i really don't want to, and i'm not going to!! ugh.


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