I'm tired a lot. Doesn't matter how much sleep I get. Some mornings I can barely get up. Other times I do OK in the mornings, but am dead by the afternoon. I can't wait to go to bed at night. Seriously, if I didn't have things to do I would sleep all day long.
I work out twice a week with a personal trainer and 3x a week on my own, cardio only. I thought the exercize would boost my energy levels, but no dice. I eat OK. Prolly a little too much junk food, but plenty of fresh fruits and veggies, too.
Anybody dealt with this? Suggestions? Supplements? Vitamins?



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