I'm working at a new club where there's TONS of dancing, and I'm not used to it at all. I'm used to going up on stage every 30 minutes, usually every 45 because there's so many girls.
This club, I'm on stage for 10 minutes, off for 10, on, off, on, off.. etc. You get the point. so for a four hour shift, it's 2 hours straight of dancing!! I guess I'm just not in very good shape.
I'm about to leave to go work a 10-2 shift, after I just worked one last night, I usually don't even do consecutive days when I'm working at the other clubs that aren't as stage intensive. I am SO sore, my throat hurts from the smoke, and I just feel weak all over like I need to sleep. I've already taken like 4,000 mg of vitamin C, ginger tea, echinacea, all that immune system boosting.
Is there anything else I can take or is it just a matter of getting my body used to all the physical activity mixed with the smoke? The smoke makes it worse I think, definitely. I CANNOT WAIT until the smoking ban passes, it will make working so much healthier.


Reply With Quote
I believe you Dottie and you have my support 

Bookmarks