The past 2 nights I've tried to work and I'm fine for most of the night. Then out of no where I panic out on stage and can't get naked. I just spend the next few hours crying in the locker room. I have an anxiety disorder and take xanax for it, but I haven't taken it in a few months. I think I'm just really stressed out so it's becomming more frequent.
I don't know if I should take a break from work, start taking the xanax again or what. Does anyone have any tips for dealing with panic attacks?



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