It's 84 degrees out today and I am so pissed. A month ago, I woulda been excited because it'd be a good opportunity to wear less clothes on show off my hot bod. But lately I've been binging, eating junk food, and I've blown up. My clothes are all too tight and I have bulges. Grrr! I know how to lose it, but somehow I feel like I'm in the binge mindset still and can't bring myself to do the healthy stuff and eat the non-junk. Grrr.
I know it's self-sabotage and I hate it. Do you struggle with this too? How do you overcome it?




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