Any vegans on the board, I need some ideas. I'm (tentatively) considering going vegan. I'm already vegetarian and not a big cheese fan, but I do drink a lot of milk and eat egg whites regularly. What are some good alternative, tasty, low-calorie/low fat vegan sources of calcium and protein?The tricky thing is, I absolutely hate hate hate soy products.
(And if you're vegan and eat cereal or oatmeal...is there anything you can put on it besides soy milk or cow's milk?)


The tricky thing is, I absolutely hate hate hate soy products.
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And I'm not ok with taking antacids on a regular basis.


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