Has anyone tried either of these methods to get hotter abs? How did they work? I want to know if they're just a gimmick or if they're actually worth the investment. I'm sick of my poochy belly.![]()



Has anyone tried either of these methods to get hotter abs? How did they work? I want to know if they're just a gimmick or if they're actually worth the investment. I'm sick of my poochy belly.![]()
"Lying's the most fun a girl can have without taking her clothes off...but it's better if you do."





I'd get it. It helps you work through full range while also working on stability. You can also use a foam roller (if you have one) and do the same types of exercises.
But nothing gets rid of a poochy belly like pulling in and up from your pelvic floor and a clean diet.
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