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Thread: Lost 5 pounds! WHOOHOO

  1. #1
    God/dess phillyvixen's Avatar
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    Default Lost 5 pounds! WHOOHOO

    So i wrote a thread about starting my diet last week and i just wanted to update.
    I lost 5 pounds as of today!
    I completely overhauled the way i eat.
    Now i'm eating tons of good veggies and fruits, lean meats and some whole grains.
    I cut out the giant American Portions and all soda.
    I'm also getting out and walking with my daughter (holy hell am i out of shape)
    I'm not a huge fan of exercise but i am doing it anyway. I just strap on my sneakers, grab layla and get in the car. I stop making excuses and just do it!


    How is everyone else doing??

    Some tricks that are working for me is :
    i eat a snack (piece of fruit or almonds or veggie sticks) about an hour before my next "meal" this way i'm not starving when i sit down to eat and i can maintain a healthy portion size.
    I also stopped eating after 9 pm
    and only drink low cal alcoholic beverages



    Quote Originally Posted by Hatshepsut View Post
    Tell him that he's a load his mom should have swallowed.

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    Default Re: Lost 5 pounds! WHOOHOO

    I'm doing good!!! Down 3 lbs in 2 weeks... Trying to lose 5 more in the next 2 1/2. Slow and steady baby!!! I've been only eating carbs at 1 meal a day and lifting wieghts w 20 min intense cardio2x a week, and dance class 1x a week. I know if I just stepped up my cardio I'd be really killing it. Its so hard to find the time with a little baby though.

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    Featured Member pinkpvc's Avatar
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    Default Re: Lost 5 pounds! WHOOHOO

    woohoo! well done deary
    I have lost 2 lbs in the past week which i'm quite chuffed with. Just taking one week at a time.
    I'm sitting eating some grapes today for my sweet fix, rather than chocolate

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    God/dess SundayMorning's Avatar
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    Default Re: Lost 5 pounds! WHOOHOO

    That is AWESOME babe! And you're doing it totally the right way, too. You must be feeling great about yourself and you should! Keep it up, sexy lady!


  5. #5
    God/dess phillyvixen's Avatar
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    Default Re: Lost 5 pounds! WHOOHOO

    Way to go ladies!
    Sounds like everyone is doing great!

    I am really proud of myself, and i am feeling like i have more energy!
    I just had half a glass of bolthouse fruit smoothie and some granola for breakfast and when Layla wakes up we are going hiking!



    Quote Originally Posted by Hatshepsut View Post
    Tell him that he's a load his mom should have swallowed.

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