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Thread: I need to loose 1 inch off my waist - even if its temporary

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    Default I need to loose 1 inch off my waist - even if its temporary

    On Monday I have an interview with a talent agency that signs petite fit models. My waist must be between 27.5 and 28.5 and it is right at 28.5. This is such a good job and great opportunity I dont want to blow it because of water retention or bloating. I've never taken a diuretic but do you think it would hurt anything to try over the weekend? What foods should I eat the day of my interview to avoid getting a huge stomach? What other temporary stomach flattening things do you know of/can recommend?

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    God/dess TheTempest's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    I think there was a discussion on body wraps that would help for a super temporary fix such as you've described. Maybe you could look into that?

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    Banned i.breathe.in's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    sauna?

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    Featured Member AmazingKat's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    My not so healthy advice. Chug water heavily until Saturday afternoon. Take 2 ex lax the night before just to make sure you aren't constipated at all. Get up early the morning of and take a few diuretic or water pills. I wouldn't take those before you go to sleep or you won't be able to because they likely have caffeine in them. I can usually knock a temporary half inch to inch off with this since its just dehydrating you. Then get busy doing in the right way and drinking water again.

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    ajbaer
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    ^^^works, but as she said DON"T make this a long term plan, it'll do some super damage.
    You can try those 48 hour diet drinks too..then follow what she said above.
    Stay away from anything that bloats you...everyperson is different. For me it's milk and green veggies.

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    Veteran Member TheLioness's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    Parsley capsules work well as a diuretic. When I needed to look a little leaner I would take 6 the day before, 3 in the am and 3 in the pm. Drink lots of water with them because they will dehydrate you.

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    God/dess TheTempest's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    ^Be really careful with anything diuretic 'cause it can hurt your kidneys. (I'm just mentioning it in case yours are sensitive)

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    God/dess ahmeerah's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    Protein and cabbage = meals for a few days. It's a healthier cabbage soup diet!

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    God/dess VegasPrincess's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    Oh, my years of Anorexia can come in handy!!

    (lol)

    First stay away from booze and sodium. No carbonation either.

    Starting today, cut out all carbs as well. Eat stuff like egg whites, chicken, etc. Lettuce is fine too. tuna, etc.

    You will definitely loose the inch if you do this. Try to keep it to 500 calories a day. Again, NOT healthy, but for a few days it wont kill ya
    Sexy Jasmine after getting fucked over at work:

    God loves strippers and when guys do things like that its an automatic ticket to HELL!


    Quote Originally Posted by anomar View Post
    Perhaps you stopped spending money on her. Strippers need money to operate. They are like coin operated juke-boxes of love.

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    God/dess TheTempest's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    ^Oh dear. As a fellow recovering Ana girl, I have to play the devil's advocate and say this is not a good suggestion. It's just really not healthy. The body needs a minimum of 1200 calories a day. I worry that a lot of these suggestions are so unhealthy - even if it's "only for a few days".

    I stick with the body wrap idea.

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    Banned jasmine's Avatar
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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    ^^VegasPrincess - I was thinking the same thing....

    Lemon in water will work as a killer diuretic. Also, don't eat the morning of, if you've been restricting you can bloat big time with the first thing you put in your mouth. I always just went for coffee with a little skim milk to avoid the shakes.

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    Default Re: I need to loose 1 inch off my waist - even if its temporary

    I've found that even a couple of days of waist specific stretches and belly dancing videos helps a lot.

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