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Thread: Starting the master cleanse.

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    Default Starting the master cleanse.

    Hello!
    So lately I have been feeling slugish and constantly sick. On top of that I am feeling bloated . So I decided to try the master cleanse. It seems like it is going to have a lot of benefits. So I am drinking the smooth move tea right now. I will be leaving daily pictures and blogs. I will be doing this with my boyfriend and we will be battling over the toilet I am sure.

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    Default Re: Starting the master cleanse.

    And let me tell you this tea taste horrible. Not at first but the after taste is like chalk. I think I am going to try my luck with the salt bath after this.

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    Veteran Member exotic0690's Avatar
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    Default Re: Starting the master cleanse.

    Wow. Good luck.
    I don't chase money. Money chases me.

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    Veteran Member Gabrielle MB's Avatar
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    Default Re: Starting the master cleanse.

    My friend does it once or twice a year. She swears by it. She also has tons of tricks with it. She's visiting me from out of town right now. I'll ask her in the morning (afternoon, stripper morning) about it (she's sleeping now). I'll post her suggestions later in the day. Good Luck!!!

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    Default Re: Starting the master cleanse.

    I did it for ten days last month. It was awesome! I felt kind of bloated and gross before and then all that feeling just went away once I'd finished. I'm a weirdo, so I actually liked drinking the salt-water cleanse for the most part. Just down it and then drink about 20oz of water. The taste will go away.
    I hope you feel better and see a big change in your energy. I was so surprised as day by day, I felt more and more energenic. I just moved but I'll probably do it again once I get settled in.
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    Default Re: Starting the master cleanse.

    Yea I did the salt water bath this morning, but i misread the instructions. Instead of 1 quart of water I used 2. That was a fucking battle, just all the fluid. But it worked almost instantly. I work in the morning so this is a quick solution. I also have read that the tea causes cramping, I did not experince any, but I did not have any drastic bowl movements either. Yea sorry tmi I know. Ill post a pic soon!

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    Default Re: Starting the master cleanse.

    we love tmi here!

    i tried it and barely lasted a day. i was soo hungry. i dont have the wilpower for it.

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    Default Re: Starting the master cleanse.

    the lemonade is yummy, the pepper starts to settle though if you dont drink it fast. And my boyfriend left doritos on the floor from last night. I really would like some, but Im sticking to it. I don't know if he will last the day, honestly. This will suck if hes eating in front of me.

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    Default Re: Starting the master cleanse.

    I have a question about the saltwater cleanse. I used a quart of water and two teaspoons of sea salt (as per a recipe I found online). Nothing really happened. I read that sometimes the first one isn't as effective as subsequent cleanses. Should I try it again? Use more salt, maybe?
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    Default Re: Starting the master cleanse.

    I read that too. However I did 2 teaspoons and 2 quarts and wow it worked. But diffrent people diffrent things

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    Veteran Member pheno's Avatar
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    Default Re: Starting the master cleanse.

    I tried it and... well, never again. It was a like giving myself the flu. I know that was all part of the body detoxifying and all that, but I just don't have that kind of time. Spending all day in the bathroom at work is just not an option right now.

    That said, I've got great amounts of respect for the people who did the whole program and were successful. Simply awesome.
    "By 'them' do you mean people like me?"

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    Default Re: Starting the master cleanse.

    QUESTION!

    You don't eat during the cleanse, right? Well, my question is about working out. Are ya'll working out while doing these cleanses, because I know if I hit the treadmill and haven't eaten anything solid, I'll get sick.

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    made_of_sequins
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    Default Re: Starting the master cleanse.

    ^^ I've never done the master cleanse, but I do fast from time to time. I usually do light workouts--walking on the treadmill, yoga, pilates, stretching...anything that's gentle but still gets your body moving somewhat.

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    Default Re: Starting the master cleanse.

    I'm totally ignorant about this Master Cleanse and would rather hear from someone with personal experience than trying google and having someone try to sell me something.

    So, what is it? What does it do? Is it healthy?


    It sounds tough from the posts I read here, good luck OP!

  15. #15
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    Default Re: Starting the master cleanse.

    How is it going for you? I'll totally be checking back on this thread!

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    Default Re: Starting the master cleanse.

    Quote Originally Posted by made_of_sequins View Post
    ^^ I've never done the master cleanse, but I do fast from time to time. I usually do light workouts--walking on the treadmill, yoga, pilates, stretching...anything that's gentle but still gets your body moving somewhat.
    Me too. When I was on the Cleanse, I went swimming, did a lot of pilates and yoga and very light cardio for excercise. I didn't feel any fatigue at all. It was pretty refreshing.
    "SS=stripper shit, in the same spectrum as CS=customer shit, which is within the spectrum of SaS=sales shit, which is all contained in the universe of BS=bullshit." -- Jay Zeno (mod)

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    Default Re: Starting the master cleanse.

    lol I pussed out. Trying again next week. i wasnt hungry persay but taco's kept dancing in my head.

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    Default Re: Starting the master cleanse.

    ^^^ LOL

    I would puss out too.

    I wish I had the willpower. I only have 8 lbs that I want to lose.

  19. #19
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    Default Re: Starting the master cleanse.

    Quote Originally Posted by Harleylynn View Post
    lol I pussed out. Trying again next week. i wasnt hungry persay but taco's kept dancing in my head.
    haha, that's how i always forsee my fasts going so i have yet to try one.

    s'ok! next week!

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    Default Re: Starting the master cleanse.

    So just out of curiosity, what happens if you don't "ease" off the cleanse. Like you're on it perfect for 10 days, then you just start eating regular solid foods on the 11th? Would it make you sick?

  21. #21
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    Default Re: Starting the master cleanse.

    ^ yes. Breaking a fast is the most important step of fasting, and you can and wil get ill if you do not break it properly. Like, if you fast for 10 days and go eat a steak, you'll feel sick.

    At the very minimum, you should ease back into solid foods by having at least 1 day of just fruits and veggies before moving back into a normal diet..

  22. #22
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    Default Re: Starting the master cleanse.

    Quote Originally Posted by PrettyCurlieQ View Post
    So just out of curiosity, what happens if you don't "ease" off the cleanse. Like you're on it perfect for 10 days, then you just start eating regular solid foods on the 11th? Would it make you sick?
    yes yes yes...nooooo don't do it. isn't it obvious that it defeats the whole purpose? a clean healthy working system.

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