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Thread: when your on your period and feel bloated

  1. #1
    Peanut_Butter
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    Default when your on your period and feel bloated

    What do you take or do to decrease the bloat? I feel sooo uncomfortable and feel like I'm waddling around cause I'm so bloated.
    help!

  2. #2
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    Default Re: when your on your period and feel bloated

    I avoid sugar, salt and dairy, and drink lots of water.
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  3. #3
    God/dess
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    Default Re: when your on your period and feel bloated

    I drink tons of water, and sometimes I'll take diurex. But honestly, I always feel icky when I'm on the rag. For me, I think it's a state of mind, not necessarily reflecting how I actually look.

  4. #4
    Featured Member AmazingKat's Avatar
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    Default Re: when your on your period and feel bloated

    Lots of water and avoiding salty/sweet foods. I'll take a diurex if I'm going somewhere special and feel like I've gained 10 lbs (even though my weight is unchanged).

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