I went a few months without doing it but lately I've been binging again. While reading SW or PerezHilton.I have a stomach ache tonight. I ate 1700 calories in one sitting this afternoon, including 300g of carbs. And then a ton of raisins and cashews tonight.
Ugh it sucks. I went grocery shopping the other day to get all kinds of good foods -- all of this is natural stuff, like yogurt, raisins and pita bread and hummus -- and somehow I guess I just couldn't control myself. Ugh it is the shittiest feeling. Altogether I ate 2300 cals. I guess I can run it off tomorrow and the next day, but I just feel so icky.



I have a stomach ache tonight. I ate 1700 calories in one sitting this afternoon, including 300g of carbs. And then a ton of raisins and cashews tonight.
Ugh it sucks. I went grocery shopping the other day to get all kinds of good foods -- all of this is natural stuff, like yogurt, raisins and pita bread and hummus -- and somehow I guess I just couldn't control myself. Ugh it is the shittiest feeling. Altogether I ate 2300 cals. I guess I can run it off tomorrow and the next day, but I just feel so icky.

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But then I feel compelled to keep eating even when I don't feel good about it. I may even be stuffed full and have to keep eating. Tht's the compulsion end of it.
Maybe I'm also a chocoholic.


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