I know its good to eat stuff like chicken soup and oranges when you're sick but do you need to eat protein like meat and dairy? Or is it better to eat simple, easy to digest carbohydrates like pasta and cereal? I am eating turkey right now but I wonder if its taxing on your body to digest protein when you're sick. I don't have a microwave at my new place yet, otherwise I'd be eating oatmeal...



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