Hello ladies!!
I have noticed a lot of posts about detox diets, many of you are going wheat free, gluten free, refined food free, started juicing, etc.
So, I thought I would share a little knowledge with you! I grow wheatgrass at my house, and drink it every single morning. If anyone else wants to know how to do this, I will post all of the instructions!
First, here is some background information, unless you aren't familiar with this oh so powerful and wonderful juice... Starting with the benefits:
Wheatgrass is the closest know thing to the human blood as far as its molecular structure.
*reduces high blood pressure, enhances capillaries
*removes heavy metals from the body (bye bye Mercury!!)
*improves digestion process, high in enzymes
*keeps hair from graying
*when gargles, cures a sore throat
*eliminates toothaches when gargled
*washes drug deposits from the body
*improves blood sugar problems (I no longer am considered hypoglycemic when I get blood work!)
*neutralizes toxins in the body
*refines and makes over tissues
*can heal heal scars formed in the lungs from breathing acid gases (WE ALL WORK IN SMOKE!!)
Here is the catch... Wheatgrass MUST be juiced and drank IMMEDIATELY to get all of the vitamins/minerals/benefits. After letting the juice sit for just 5 minutes, over 60% of the vitamins are diminished. Therefore, don't waste your money on frozen wheatgrass, powders, pills etc. Also, Jamba Juice has OLD wheatgrass (they keep it until it turns, weeks or sometimes months after it is worthless)... don't bother!



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. You must harvest all of your grass now, if you leave it after this period it will loose nutrients.

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