I'm trying to fit in more exercise to my week:Treadmill, and yoga and pilates vids. The prob is I have to eat fairly often-I'm hypoglycemic and just generally a tiny-stomached, snacky person. I eat something every few hours and I will crash out (blood sugar) after exercising. Eating extra protien doesn't seem to help much. Every exercise video tells you not to eat 2-3 hours before doing the vid. So how do you organize your exercise?
I'd really like feedback from similarily blood sugar issued women if possible.



Reply With Quote
Bookmarks