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Thread: Eat less, live longer

  1. #1
    Featured Member Jeska's Avatar
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    Default Eat less, live longer

    I also remember seeing a show about this on discovery channel "human body: pushing the limits"
    I have such bad self control when it comes to snacking, this should be good motivation to cut back.


    http://www.msnbc.msn.com/id/25588227/

    Here's a rough rule of thumb that many experts generally agree on now: Eat 15 percent less starting at age 25 and you might add 4.5 years to your life


  2. #2
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    Default Re: Eat less, live longer

    The more you eat (mainly stuff thats bad for you) the more you deplete your enzyme pool, once all of your enzymes are gone that is a contributing factor
    to the end of a persons life. According to Susana Belan author of Detox and Revitalize. She founded We Care health spa in Desert Hot Springs CA.
    They do fasting and colonics and yoga. Thankyou for sharing Jeska.
    I wish I did not have the appetite of a truckdriver though.

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