I just ordered this dvd off ebay... It's meant to be really hard, but you can get great results!! I've been so unmotivated for the gym and running lately, I figure I can do this in the comfort of my lounge room..
Has anyone else tried??
I just ordered this dvd off ebay... It's meant to be really hard, but you can get great results!! I've been so unmotivated for the gym and running lately, I figure I can do this in the comfort of my lounge room..
Has anyone else tried??




I do it everyday, and I really like it. It is intense, but short.
yep i have it too. it's hard at first, but gets easier. it's a lil repeative, so i turn the volume off and music on...jillian micheals is a really good motivater though. you're supposed to lose 20lbs in a month with it?....




Oh shit....how long is this video?




There are 3, 20 min workouts. They progressively get harder and the moves are way different.
I have this dvd too and I'm gonna start it after this weekend, I think! I can't wait, I have her "Making the Cut" book and followed her workouts in that for a month. It was intense! But not impossible. I see results muscle-wise but I didnt (couldn't!) follow her diet...... WAY too detailed about certain things to eat, so I just tried to eat healthily.
Also, I would maybe suggest doing more cardio on top of the dvd, cuz with her book you were supposed to do it separately and I'm sure it'd help you see your new muscles more.
I'm sure the dvd is great too! I like that each workout is short. It's so unmotivating to me to know I'm facing an intense, long workout! Good luck to everyone else starting the dvd too!
You are Betty Grable
The ulitmate girl next door
You're the perfect girl for most guys
Pretty yet approachable. Beautiful yet real.
What Famous Pinup Are You?
http://www.blogthings.com/whatfamouspinupareyouquiz/




Wow this has GREAT reviews on Amazon!! I think I may get it! Thanks for the info.
Grinding is for coffee and meat.
"I want to entertain people who wish to be entertained, not be an expensive but poor substitute for someone who can't find themselves a prostitute."-Asurfel
Those Who Hear Not The Music Think The Dancers Mad.
“Belgian Trappist Organically Farmed Multiple Orgasm Inducing. Bed Shaking, Neighbors Complaining, Heirloom Radishes”




^^ Thats why I decided to get it. I thought - How could a workout video possibly get such good reviews!? Its a damn exercise video! But I give it 5 stars
I just bought this and it kicks butt. I am finding level 1 pretty hard. There are 3 levels all together. People seem to get the best results from rotating levels each day.








I just found it on Netflix! I think I wanna give it a try. I like that I'm actually building a work-out habit but the routine is starting to get just a little boring.
"SS=stripper shit, in the same spectrum as CS=customer shit, which is within the spectrum of SaS=sales shit, which is all contained in the universe of BS=bullshit." -- Jay Zeno (mod)
"Show me a hot chick and I'll show you someone who's tired of fucking her."
^^^
U can get work out DVDs of Netflix!!! AAAAAHHH!!! thanks for the tip....off to update my cue! I love it! We get the 3 unlimited plan anyway so...woot! Best news I heard all nite




^ Hey thats really sweet! Makes me want to renew my subscription




^^Wow really good to know. I did lvl 1 for about 6 days, and have been doing level 2 for 11 days. I was going to wait a few more days to go to level 3, but I guess today I will mix it up. Yay! I was getting tired of the damn plank pose moves. The squat/arm raises on level 2, circuit 3 really kill me too.
Well mine arrived from Ebay and it won't play in my dvd player cos it's American.. dammit! Now i'm on the hunt for a cheap multi region dvd player... Anyone in Aus know??




Got mine yesterday evening..will report back as soon as I try. Wish me luck! LOL.
Grinding is for coffee and meat.
"I want to entertain people who wish to be entertained, not be an expensive but poor substitute for someone who can't find themselves a prostitute."-Asurfel
Those Who Hear Not The Music Think The Dancers Mad.
“Belgian Trappist Organically Farmed Multiple Orgasm Inducing. Bed Shaking, Neighbors Complaining, Heirloom Radishes”
I've been doing Level 1 for about a week... I did Level 2 today and MAN I hate the plank pose moves. It'll be another week at least until I'm ready for Level 3! I'm scared.
I like it though, because it's so easy to get motivated for a 20 minute workout. I definitely sweat and feel good, but not sore after.
I thought originally that this dvd was actually 30 workouts for each level!!!! I was a bit disappointed to see it's only 3. I always thought you shouldn't work the same muscles every day, but so far, I haven't been too sore and I feel fine.
You are Betty Grable
The ulitmate girl next door
You're the perfect girl for most guys
Pretty yet approachable. Beautiful yet real.
What Famous Pinup Are You?
http://www.blogthings.com/whatfamouspinupareyouquiz/




Whew! Did my first level 1 today. Got through it fine, the pushups were actually the hardest for me, although my calves were on fire during the jumprope bit too. Couldn't pick my heels up as far as she did during the kick-up part of the cardio; other than that, no modified moves - I'm pretty happy with that.
I sweated for a full 20 min. after finishing. Guess that's good, yes?
I think I'm gonna try the seven days and move up idea, and see how that goes. My endurance needs some work.
I'll keep you posted..hope everyone else reports back!
Grinding is for coffee and meat.
"I want to entertain people who wish to be entertained, not be an expensive but poor substitute for someone who can't find themselves a prostitute."-Asurfel
Those Who Hear Not The Music Think The Dancers Mad.
“Belgian Trappist Organically Farmed Multiple Orgasm Inducing. Bed Shaking, Neighbors Complaining, Heirloom Radishes”




^^Thats great! I just finished my 30 days 3 days ago and I'm thinking about getting her other dvds. Are you planning on dieting too, or just implementing the workout?




I sorta-kinda diet. I don't follow anything strictly; I just try to avoid fried and sugary stuff; lots of grilled chicken and tuna and water; low-fat yougurt and oat bran sticks; and I just started flax seed meal with fat free yougurt/cottage cheese. Lots of veggies when I can.
My weakness is dips - I really like the japanese white sauce,which is mayo based - that's my worst culprit other than salt. When I want cheese; I have reduced fat provolone or swiss.
Trying to do a lot of salads too; but then I want to put ranch on it..
I cut cola out two weeks ago, so I'm doing pretty well with that.
Did you like your results from the 30 days?
Grinding is for coffee and meat.
"I want to entertain people who wish to be entertained, not be an expensive but poor substitute for someone who can't find themselves a prostitute."-Asurfel
Those Who Hear Not The Music Think The Dancers Mad.
“Belgian Trappist Organically Farmed Multiple Orgasm Inducing. Bed Shaking, Neighbors Complaining, Heirloom Radishes”




Do you need any equipment to do the workouts? I am thinking from the previous post maybe a skip rope? And do you need much space?
[SIGPIC][/SIGPIC]




One set of handweights and a mat if you don't have carpet. I got two sets of handweights (3lbs and 5lbs) so I could move up if I wanted to.
That's it!
Grinding is for coffee and meat.
"I want to entertain people who wish to be entertained, not be an expensive but poor substitute for someone who can't find themselves a prostitute."-Asurfel
Those Who Hear Not The Music Think The Dancers Mad.
“Belgian Trappist Organically Farmed Multiple Orgasm Inducing. Bed Shaking, Neighbors Complaining, Heirloom Radishes”
Bookmarks