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Thread: Gnc complete body clense

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    God/dess krchab99's Avatar
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    Default Gnc complete body clense

    I am in day 5 of my 7 day body clense. I bought the gnc kit it cost about 40 bucks. You take a pack of pill in the moring along with a preboitic fiber blend packet mixed with water or juice and at night you take a packet of pills and a probiotic pill. I am eating very healty and only drinking water this time. I don't feel alot differnt but i do feel like i have more energy. I quess i wasn't that dirty inside cause i have on gone to the bathroom twice scince i started taking the pills. Its made me feel ill at times but scince its only a week thing i am sticking with it. Has anyone every done this clense?

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    God/dess anomar's Avatar
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    Default Re: Gnc complete body clense

    Do you have a link to more info about this ? It sounds interesting.

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    Featured Member keira0304's Avatar
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    Default Re: Gnc complete body clense

    no... i haven't done any of those packaged kit cleanses.

    you can get the same results by eating flax seeds, psyllium husks in capsules, and taking a probiotic every day. Going to the bathroom twice in 5 days doesn't sound very healthy, you should be going 2-3 times a day optimally.

    Are you drinking enough water?? because psyllium is a soluble fiber and it swells up with water, if you don't drink enough it can cause intestinal blockage.

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    Default Re: Gnc complete body clense

    Yes, I have done it. I originally did it to eliminate some prescription drugs for acne out of my system, so I could start doing parasite cleansing and bowel cleansing, etc. It did give me energy and my face cleared up entirely while on it. If you start feeling ill, its because the toxins are being eliminated from your body faster than it can handle. If you start to feel ill again, try upping your intake of water and see if you can get a bowel cleanse to help eliminate things faster. I did the psyllium husk colon cleanse from GNC. Just make sure that you take your whole body cleanse supps two hours before or after taking the psyllium husks. Taking the psyllium on an empty stomach is recommended. BTW, I didn't think the whole body cleanse was powerful enough for me, as I have lots of problems and it couldn't tackle them all in one week. But, the system is good for people who don't have serious parasite and candida problems like me. But, I grew up on a dairy farm and drank a lot of Las Vegas tap water, so that's how I got infested. Buy, yeah with any cleanse, feeling ill is a part of the process. At least if you feel crappy, you know the shit is working. That's how I look at it. BETTER OUT, THAN IN, RIGHT!!!

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    Featured Member tRoUbLeMaKeR's Avatar
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    Default Re: Gnc complete body clense

    I have tried this...posted a thread about it during the spring. Other than the nasty powder drink thing in the morning I loved it! After the first few days I had a lot more energy and felt healthier. since then I've been more particular about what I eat and plan on doing this cleanse again in the spring.
    [SIGPIC][/SIGPIC]

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    Default Re: Gnc complete body clense

    it's a good cleanse. (puts on gnc hat) i used to get a lot of people doing this once or twice a year... pretty damn good reviews. not too harsh on the system, more energy, desired results. herbally based, not too many harsh bowel stimulants, good @ getting rid of toxins.

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    Veteran Member golden41's Avatar
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    Default Re: Gnc complete body clense

    Do u know if it messes up the birth control?

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    Featured Member keira0304's Avatar
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    Default Re: Gnc complete body clense

    as long as it doesn't have st. john's wort in the herbal blend which it is very unlikely to, it shouldn't.
    "Life and death, energy and peace. If I stop today it was still worth it. Even the terrible mistakes that I made and would have unmade if I could. The pains that have burned me and scarred my soul, it was worth it, for having been allowed to walk where I've walked, which was to hell on earth, heaven on earth, back again, into, under, far in between, through it, in it, and above."

    [/URL]

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    Senior Member sactinydancersf's Avatar
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    Default Re: Gnc complete body clense

    I just started this cleanse today, and I am also doing the colon cleanse. I made the powdered drink this morning and it was very clumpy in my orange juice. Is that normal and is there a way to make it blend in better?

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    Default Re: Gnc complete body clense

    Quote Originally Posted by sactinydancersf View Post
    I just started this cleanse today, and I am also doing the colon cleanse. I made the powdered drink this morning and it was very clumpy in my orange juice. Is that normal and is there a way to make it blend in better?
    Try using a wisk, or maybe two forks held together back to back? I use a wisk for my fiber in the morning.

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    Senior Member sactinydancersf's Avatar
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    Default Re: Gnc complete body clense

    I figured out the fiber packet in the morning. Put it in a water bottle with some lemon juice and shake. No clumps and it tastes like lemonade.

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