I've pretty much gone cold turkey.
It's been over a week now since I have mostly been eating wheat toast, plenty of fruits, a couple veggies, beans and a pbj, as well as cookies/cheetos, still eating junk too!....so I figure Im getting what I need fiber wise but it started 2 days ago this really painful, gassy, bloated belly. Then I try to poop and Im like constipated but can easily poop in the morning?...any advise? Any idea of whats going on? Im normal "regular" too... Im starting to second guess this diet. Thanks.



Reply With Quote

I never ate cheetos when I was vegan. Do your research girl!
I didn't say it was extreme. And it's not that meat is what"s making Americans fat, sick, bloated and full of inflammation.
Mmm Mmm good! 
Bookmarks