The search function is not working for me and keeps giving me error messages, so if you wouldn't mind taking a few minutes to give me info that's probably lurking around in other threads that I can't find...
...I desperately need suggestions on how to get rid of pre-period bloating. I've tried drinking water with lemon juice for the past few days, but so far no improvement.
Warning: TMI!
Part of why I feel so uncomfortable that I just want to crawl out of my skin is that I'm bloated and retaining water...but part of it is that I'm horribly constipated too.Between the two, I can't get any relief.
I've tried the lemon water for the bloating, and taken stool softeners for the constipation...nothing is even remotely working.
Help?I'm so fucking miserable. This always happens for a full week before my period and it's horrible.



Between the two, I can't get any relief.
I'm so fucking miserable. This always happens for a full week before my period and it's horrible.

Reply With Quote
i'll definitely try that and the flax seed.

Bookmarks