I finish dancing at 2:30am and get home at about 3:00am. My mind is spinning out of control and I can't sleep. I finally fall asleep around 5:30am only to wake up 3 hours later...... head spinning.
I'm tried eating, reading to relax, ect. but I just can't and the next day is ruined because I'm so exhausted
How do you relax after work?




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Kamryn


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