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Last edited by sashabunny; 12-22-2008 at 11:16 AM.
How long have you had it? The stretches aren't working? I'd take some Ibuprofen and apply ice to the muscle for now. You can also alternate heat and ice.


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Last edited by sashabunny; 12-22-2008 at 11:16 AM.




^Over 3 weeks without any improvement? It's imaging time. You need some pictures taken to make sure something more serious isn't going on and to determine treatment (how long to rest, when to start PT). I'm sorry this is going on.
"Don't piss off a motivated stripper."
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