I really want to be able to do a shoulder mount
http://www.youtube.com/watch?v=-6QYSKxIz3k
but I'm not sure if its that I'm not strong enough or if its just a mental barrier.
I can do an inverted Gemini http://www.youtube.com/watch?v=yHe3ogVakvw just fine though. How much more strength does it require to do a shoulder mount than the Gemini?



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