Does anyone have any tips to help with a dry throat? I don't know what it is but every single time that I lay down, my throat becomes really dry, sometimes to the point where I start to cough. I always keep a cup of water by my bed because I'm taking sips all through the night...and its a pain in the ass because I get up at least 3 times through the night because I have to pee. Its so annoying. And its only this bad when I'm in my own bed. If I'm by someone else's house laying down, its not as bad.
Also, does anyone have tips on what I should do about my ears popping? It used to be so much worse but it has lessened some. Whenever I'm standing up, my ears start to pop. It normally happens in different places at different times. And when I lay down my ears pop sometimes. Its just so annoying that sometimes I can't sleep because of it.



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