I dont know if it's all the shift work since I've been dancing but I just seem to get sick a lot. I've always been like this to an extent even before dancing but I dont think all the late nights help.
Two weeks ago I had a throat infection and now I feel like I have the beginning of a cold. It's so frustrating.
I notice some of you on here mentioning you get sick fairly often. So I want to see how common it is. Do some people just get sick more often than others and why?
I think maybe I need to start taking a multivitamin.
If you do get sick a lot, how often and what sort of illness?
Mine seem to be colds and sinus problems (but I do have chronic sinusitis).




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