I did a search, and I know that I've seen threads on sam-E before, but when I put it in the textbox, nothing comes up.
Anyhow, I've been taking 5-htp for about 2 weeks now, and while I feel as though it gives me a better night's rest, it makes me naseaus for a bit after taking it, and I def don't feel like I have more energy or a better mood.
Do you all prefer sam-E or 5-htp, and how come?



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