hello ladies...i got myself an x-pole and its awesome, i'm getting the spins down well, climbing to a fine art, working on inverts, however i cant sit on the pole/hold on with just my legs for anything! it hurts like a bitch and i have a high tolerance for pain! i don't know if im doin something wrong or if im just a weak ass lol. we don't have any teachers/classes within 2 hundred miles of here so i can't just take lessons
any tips to pole sitting? ive tried lots of youtube tip vids and nothing is helping
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...i got myself an x-pole and its awesome, i'm getting the spins down well, climbing to a fine art, working on inverts, however i cant sit on the pole/hold on with just my legs for anything! it hurts like a bitch and i have a high tolerance for pain! i don't know if im doin something wrong or if im just a weak ass lol. we don't have any teachers/classes within 2 hundred miles of here so i can't just take lessons
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