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Thread: 3 day juice fast!

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    Default 3 day juice fast!

    Anyone wanna kick off a healthy lifestyle with me tomorrow starting with a juice fast?

    I'm just buying a bottle of bolthouse farms green goodness, a bottle of blue goodness and makign some homemade apple juice. Sticking with 1,000 calories a day for 3 days then starting a clean diet!

    Also doing a lot of yoga and meditation for the next 3 days!

    I could use some support and motivation..anyone want in with me?

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    Featured Member keira0304's Avatar
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    Default Re: 3 day juice fast!

    I would, but I don't have my juicer anymore and it's too expensive to go to the juicebar every day. I am going to buy myself one for my birthday !

    Good luck though!! it's perfect timing to do it as well, mercury is in retrograde! great timing
    "Life and death, energy and peace. If I stop today it was still worth it. Even the terrible mistakes that I made and would have unmade if I could. The pains that have burned me and scarred my soul, it was worth it, for having been allowed to walk where I've walked, which was to hell on earth, heaven on earth, back again, into, under, far in between, through it, in it, and above."

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    Default Re: 3 day juice fast!

    ^ thats why I'm just gunna buy a few bottles of juice. Its the next best thing..I have a juicer but I can never seem to make good tasting juice, except apple juice

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    Senior Member no.speak's Avatar
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    Default Re: 3 day juice fast!

    Im in! I was actually planning one earlier. Ill check in every day!

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    Default Re: 3 day juice fast!

    Mmm...juice-fast. Remember to drink a lot of water! I would join you (I'm a big fan of Master Cleanse, ect) but I've just got a bit too much going on right now to hold it down on a liquid diet. Good for you, though! I like to make fruit shakes all the time in my blender with fresh or frozen fruit, fresh spinach and extra-soft tofu. You hardly need an expensive juicer or anything pre-made. A simple $20 blender from any department store will do.
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    Default Re: 3 day juice fast!

    Hey, I've been meaning to do a 2 or 3 day juice fast for awhile. I just need to find a few days where I don't have to do much, Good luck, girl! Let us know how it goes and how you feel?

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    Featured Member keira0304's Avatar
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    Default Re: 3 day juice fast!

    as soon as I get my new juicer i'm doing a plant blood fast.
    "Life and death, energy and peace. If I stop today it was still worth it. Even the terrible mistakes that I made and would have unmade if I could. The pains that have burned me and scarred my soul, it was worth it, for having been allowed to walk where I've walked, which was to hell on earth, heaven on earth, back again, into, under, far in between, through it, in it, and above."

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    Default Re: 3 day juice fast!

    bad timing. gotta wait a few weks. gunna start the P and I am piggin out..I would never survive right now, best time for me to do it is right after P ends.

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    Default Re: 3 day juice fast!

    I started one today, and ugh....i want solid food so bad! and of course what i want is stuff like pizza and pasta and steak, etc.

    I'm hoping my willpower holds out. How do you ladies do this?

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    Featured Member nicole84's Avatar
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    Default Re: 3 day juice fast!

    lol, yeah i could see how a broken blender could be a problem.

    i made it through my first day, but damn. i think it's partly so hard cause i have an oral fixation, so now I really don't have anything to chew on.

    I was surprised that I wasn't all tired or anything. I thought i would be.

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    Veteran Member MichelleJade's Avatar
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    Default Re: 3 day juice fast!

    Oh wait, this is a smoothie fast? I could do that easily! Are you sure this isn't secretly 'all-natural liquid diet'?

    I tried this stuff the other day... it's 'Simply Lemonade'. It's not exactly low in calories, but it's the most natural-tasting OTC lemonade ever. The Limeade is good too, though I'll pass on the orange juice.

    But, does this give you a stomachache at all? I know all that stuff is pretty acidic (it's why Vitamin C is called 'citric acid', haha) and not having basic foods to balance it out sounds uncomfortable.
    There's only so much you can learn in one place...
    The longer you wait, the more time that you waste.

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    Default Re: 3 day juice fast!

    Total props to anyone who can do the liquid diet thing.
    I wouldn't ever have the ability to do it!



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