So, as I'm sitting here waiting to get my paycheck on Friday, so I can get my $144 dancer's license so I can finally go back to work, I feel my body softening. Bleh.
After 2 months of working only part time min wage, I really don't have the money to get a gym membership or buy any home equipment (including weights, cords, etc). My body doesn't like running (I get heart palpitations) but I walk everywhere, since I don't have a car. That keeps my body a little toned, but not enough to make me feel confident walking back into a club.
Anyone here exercise at home with no equipment? I do squats and leg lifts, but that's about it so far. Are there any good yoga or pilates moves that are simple and good for toning? I did yoga back in the 'day but I don't remember much :-P
Thanks ladies!


Reply With Quote
PhatyPants 
But I will be boogie-ing down every time the bf leaves--it's a studio apartment, and me boogie-ing down tends to get a bit on the strippery side. At least he doesn't mind me doing straddle stretches and leg extensions when he's home

Bookmarks