OK ladies. I have decided to follow the advice of a fellow member and put together a thread for those who need help with their acne problems.
First let me say, that I did everything except accutane and lasers and nothing helped. This is what helped me and has aided in my health as well.
If you have moderate to severe acne it IS AN INTERNAL PROBLEM!!!! I have done years of research to learn this and it is SO true. If your acne is mild, it is most likely from your makeup. Make sure you wash your makeup off every day. I mean it. It does make a difference. I don't use any more expensive acne soaps at all, I just use Oil of Olay bar soap. Works great!!
Cleansing. Full Body Cleansing. If you have cystic acne like I did, this is great. It will not go away over night but this shit works. I have found out that I have a candida overgrowth problem and parasites. I am pretty sure it is due to the fact that I had been on antibiotics like 4 times in less than one year. Antibiotics wipe out your good bacteria, thus allowing candida to overgrow and cause all kinds of problems, like: food allergies, acne, sugar cravings, excessive tiredness, migraines/headaches, mood swings, parasites, IBS, dry hair, brittle nails and the list goes on and on. Candida is serious business!!! It can lead to all kinds of diseases. I knew that something was not right with me, and it just happened to be this.
SO, how do you get to the root of candida and Parasites?? Well here is how:
1)- Need to do a parasite cleanse. I used one from GNC, worked very well. And yes, I did exam my bowel movements, cuz I wanted to see if the shit works and yes it does. I passed lots of liver flukes, long clear worms, and lots of eggs. Acne cleared up in one week, except for one seriously inflammed cyst that wouldn't budge. Cleanse lasted four weeks. Lots of energy after and felt great!!!!~
2)- Bowel Cleanse- Some parasite cleanses have herbs for bowel cleansing already in it, but if they don't you need to do one right after finishing the parasite cleanse. The point is to get all the dead parasites out of your body because they are filling your body with toxins. Apparently their urine and bowels are very toxic to our bodies and it needs to be removed ASAP. So, you are removing all toxins from body and excreting old crap stuck in the colon, (these are nice places for parasites to hide out).
My Parasite cleanse had bowel cleansing herbs already in them. I did wait two weeks to do a seperate bowel cleanse though anyway. I was trying to see if I could get any mucoid plaque out(its supposed to be like a long rope of hard rubbery old built up crap stuck in your colon). I didn't see any, but there is a controversy about this on Curezone.com if it is or isn't mucoid plaque.
For more info go to the website Curezone.com. It will help you find threads that list the ingredients for Parasite cleanses and also Bowel Cleanses. There is too much info for me to give you all in a small time frame, so please go to the site if you need help on anything.
There all different ways of doing this stuff and you can figure out which is best for you by doing some research on that site. Like instead of opting for a bowel cleanse you can also do enemas or go get your colon cleaned out(forgot the name of this procedure) profesionally in a facility.
OBTW: I did the Colon Cleanse from GNC with the picture of the intestines on them. It was a big white bottle with red writing on it.
OK, whooh. That was a lot of typing!
So, now you got your parasites taken care of, your bowels are nice and clean and you continue on to the rest of your body.
3) LIVER FLUSH.
-Basically this is going to flush your liver and gallbladder of stones and more parasites. There are different ways of doing this. I chose to do the one with best reviews, which was the Extra Virgin Olive Oil, Grapefruit and epsom salt flush. I'm gonna warn you, this shit tastes really yucky so hold your nose and just down it.
You have to stop eating at two o'clock in the afternoon, before you can start to do this flush. Your organs need a break to clean out and relax before you can do this and have a good result. Eat very light for the entire day. Like breakfast have an orange and a banana, lunch eat a salad and fresh veggies or fruit. Drink lots of water. You can't eat anything or drink anything while drinking this concotion for the liver/gallbladder stones. So 2 o'clock stop eating anything else and drink water. 6:00 you take your first dose of epsom salt and grapefruit juice. 8 o'clock drink your second dose of the same thing. 9:50- Gotta get the grand flusher ready. Extra Virgin Olive Oil, epsome salt and grapefruit juice. Mix it up in a closed container and shake really hard. You want to thin out the EVOO and mix it really good, cuz this is NASTY SHIT!!! Get ready to slam it all at once.
As soo as you drink this go lay down and get ready for bed. You have to shut your body down so it can work. You also have to try to stay still. The stones are now going start to travel out of the liver.
Next morning at 6 or 8 am start out with another mix of the grapefruit juice and epsom salt mixture. Go back to bed if you want. Your gonna start shitting like crazy now. Clear Warning!!!! For the rest of the morning plan on being really close to the toilet. It is all liquid and stones coming out. I was pretty much done by 12-1pm.
Drink another of the same concoction at 10am. Your done with the flush!!!
You can start eating again at 12pmStart back with fresh juice and then a piece of fruit. By dinner you can eat a nice big meal and eat regular again.
I have done this flush about 7-8 times. I have broken out during this flush also. This is the only flush that made me break out, but I think most of my toxins were in the liver.
Go to curezone.com for the exact recipe. Just type in liver flush and look for the one that has the same ingredients as this one. I think it may be the Dr.Hulda Clark Recipe.
YAY!! Your done with the hard part!!
Now, and this IS VERY IMPORTANT!! You absolutely have to change your diet. Start eating more healthy, exercise, meditate, have fun.
Stop eating out. Especially at places like McDonald's and Burger King etc. Try to start eating more fresh fruits and vegetables. They are the best source of nutrients for your body and now that the parasites are gone, your body should be able to better absorb them. (Parasites take all your vitamins and food. I actually found one that had little bits of peanut in its belly. EEEEWWWWW!!) Drink lots of water. Get a water purifier for your sink. It'll purify a lot of toxins out and the chlorine, while leaving the healthy minerals and vitamins we need in it. Stop drinking caffeine. Caffeine is supposedly a toxin when drank in large amounts.
4)--Now some of you may have to still do some more cleaning depending on if you have candida or not. You'll be able to tell if you look at your tongue. If your tongue is coated in white, you have candida. It may have a lot or it may be a little. There's no one way to tell for sure. You would be better seeing a naturopath doctor of holistic practioner to help you with this issue as it is a real BITCH to get rid of.
Food allergies, jock itch, psoriasis, eczema, bacteria infections, serious acne,yeast infections, migraines--these are all symptoms of a candida overgrowth. Bread, and other yeasts feed this natural fungus and makes it proliferate into the blood stream and intestines and lots of other organs if left untreated....Oh yeah and not to mention leaky gut syndrome, which is the result of food allergies and tons of diseases.
For candida you need to stay away from grains and try to stick to a really good diet. You can still eat meat and stuff, but stay away from pork. Pork is the worst meat known to carry lots of parasites.
Dairy too. I had to really quit drinking cows milk. It is full of hormones and is known to develope mucus in the body. Mucus harbors toxins and parasites.
This is the hardest thing to conquer and I still haven't completely rid my body of the candida overgrowth. But I know when it starts to proliferate though cuz I get a cyst or I start getting migraines again.
I am going to do the Humaworm Cleanse for parasites and candida coming up soon though. A lot of people are raving about how good it was for their candida on curezone, so I'm gonna do that. I was trying to wait for me and the family to do it together. I have read that if you have parasites, most likely the rest of your family does also. It has been proven correct in many circumstances.
Other than what I have mentioned above I have bought and made my own kefir for my probiotic to help with the candida. This works really good. It's just kind of a pain to make kefir every fricken day, and it doesn't taste that great. Its so good for lots of things. I think everyone should use a probiotic, especially those of you who have take a antibiotic for two weeks or longer at any given time. Antibiotics wipe out bad bacteria and good bacteria. We need our good bacteria, so now we have to reintroduce the good bacteria 'flora' back into our body.
OTHER USEFUL SUPPLEMENTS:
(Can be found at wholefoods, wild oats, vitamin stores that sell pure products)
Oil of Oregano- is a natural anti bacterial, kills parasites and also kills candida. It is also EXTREMELY useful for pimples of any kind, especially cysts. I used it directly full strength at 70 carvicol on a q tip and put on three times daily. I have not had a problem at all and it is a GODSEND for me as well as a guy friend.
Oil of Oregano is also very good for flus and colds, bronchial problems, asthma. You can take it internally or put some in a humidifier. I think depending on severity of the problem I would do both at the same time. I did and I have not had bronchitis since then. If used internally, you must use a probiotic when done using this. Do not take for more than two weeks at a time.
Flaxseed Oil/ or Flaxseeds---Can help with hair, nails, bowels, skin, mood and hormones. This and kefir are my two MUST HAVES for maintaining good health.
Magnesium- This for some reason made my boobs a little bigger, I swear. But when I stopped taking them, they went back down. I think it had something to do with water retention, as this is another good supplement for hormones and menstrual cycle and PMS. So good for PMS.
You also will have some really interesting dreams and dream a lot while taking this.
Candida is known for taking up all the magnesium in the body, so Candida sufferers should take this and Zinc everyday.
Zinc-- Great for the immune system, helps fight candida and also helps in aiding the skin to heal.
Well Ladies that is all I can think of for Now. IF anyone has anything not mentioned feel free to mention it. ENJOY!!!!! And don't forget that you will need to do more research on Curezone.com for further references.
Parasite Cleansing can be done every 6 months for maintenance.



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