Hey ladies, have any of you tried Xflowsion? It's a workout dvd series that combines yoga, martial arts, and dance. I just started using it yesterday, and it is a good workout! I know I'm out of shape and all, but I didn't think it would be so challenging. (In a good way.) The instructor/creator is really cool and motivating. I actually had fun working out. Check out his website http://xflowsion.com.

I promise I don't work for them, haha. I just realized I sound like an advertisement. I want to know if anyone else has used this system and if so, what did you think of it?