Hey Everyone,
I've been dancing a week, and it honestly looks like I've been badly beaten (a few customers have actually asked if "my boyfriend beats me" yes, my non-existent boyfriend).
My knees, back, booty & arms are just totally black & blue.
Is this normal?
How long will it take to go away?
What can I do to ease the pain?
I have thigh-highs to cover my knees, but my backside just looks terrible when I get up close to customers.
I eat very healthfully, do yoga & cardio almost everyday, and take a daily supplement. I'm perfectly healthy and in shape-- so what's up with all of this bruising? Someone suggested more iron...?
Any advice would be wonderful. Thanks, guys!


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