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Quercetin
Has anyone tried taking Quercetin for energy/concentration? Recently ran accross it and am wondering if it's worth trying...
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Re: Quercetin
I've never heard of this, but am always on the lookout for new energy sups. After reading about it, the only main negative I've seen is that there isn't enough data to show whether it's definitely beneficial or harmful as an antioxident. They say that, "The concern is that when it’s metabolized in the body, it could have the opposite effect of an antioxidant and cause damage to DNA as a pro-oxidant." Everything else said about it sounds great, though.
Would you take it in pill or drink form?
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