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Thread: How many strippers can do the splits?

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    Default How many strippers can do the splits?

    just curious
    as a percentage how many can do them 3 ways?

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    Default Re: How many strippers can do the splits?

    Not me. Holy crap, I wish.

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    Senior Member millions_of_peaches's Avatar
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    Default Re: How many strippers can do the splits?

    I can, but it always f*s up my hip!

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    Senior Member brandys's Avatar
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    Default Re: How many strippers can do the splits?

    I couldn't if my life depended on it.

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    God/dess firemaiden04's Avatar
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    Default Re: How many strippers can do the splits?

    Lol, I wish I could. I HAVE gotten a lot closer to being able to do them than I was when I started stripping, but it still takes some work.

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    Veteran Member questella's Avatar
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    Default Re: How many strippers can do the splits?

    i can fall into them from the top of the pole, it took a while but it's awesome, it's just something that takes a lot of work and determination

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    Featured Member Stripper Hacks's Avatar
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    Default Re: How many strippers can do the splits?

    I can do scissor and front splits. Front splits took some work!

    What is the third way?




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    God/dess Paris's Avatar
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    Default Re: How many strippers can do the splits?

    A lot of flexibility has to do with genetics. It is possible that bone structure will prevent a person from being able to do the splits in any or all directions.

    Some flexibility can be learned, through practice and exercise, but how flexible you are has more to do with who your parents are. I worked with a girl that was literally a contortionist. She could lay with her back on a weight bench and with her legs straight, pull her legs into a V shape and then push them all the way down to the floor (yes, backwards). Not coincidentally, her mom was a professional circus contortionist.

    She sort of did this move, only lying down and with both legs out to the sides:


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    God/dess Kylea2's Avatar
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    Default Re: How many strippers can do the splits?

    I can, but I have to start in one position and rotate through them. My left leg is far more flexible and I know I would hurt myself going into them any other way.
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    Default Re: How many strippers can do the splits?

    Quote Originally Posted by Paris View Post
    A lot of flexibility has to do with genetics. It is possible that bone structure will prevent a person from being able to do the splits in any or all directions.

    Some flexibility can be learned, through practice and exercise, but how flexible you are has more to do with who your parents are. I worked with a girl that was literally a contortionist. She could lay with her back on a weight bench and with her legs straight, pull her legs into a V shape and then push them all the way down to the floor (yes, backwards). Not coincidentally, her mom was a professional circus contortionist.
    Very interesting. I've never thought about it. I was actually under the impression that just about everyone and her sister could do the splits because I've seen it done by so many girls at every club I've ever worked at. I'll start paying attention to how many can do the splits 3 different ways.

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    Veteran Member thelovelylenee's Avatar
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    Default Re: How many strippers can do the splits?

    can only do them front ways...

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    Featured Member exotica268's Avatar
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    Default Re: How many strippers can do the splits?

    I can do them 3 ways, but then again, I was a dancer for around 15 years. Asians also tend to be more flexible, too.

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    Veteran Member MissMynxx's Avatar
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    Default Re: How many strippers can do the splits?

    I can do them, but I'm a ballerina. lol

    It's actually less impressive to people than I thought it would be...
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    Default Re: How many strippers can do the splits?

    I can do them all three ways! Frontways took the most work to achieve. I stretch on a regular basis. Flexibility is a big part of my stage show.

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    Featured Member iambonbon05's Avatar
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    Default Re: How many strippers can do the splits?

    Left only, and that took a lot of work for me. I am not naturally flexible at all.
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    Thumbs up Re: How many strippers can do the splits?

    Should've have made a regular poll, but yes I can do them as well. It always amazes men and gets tips, even when their being cheap

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    Veteran Member Rockell's Avatar
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    Default Re: How many strippers can do the splits?

    I was a ballerina for many years, and when I first started dancing I could do all the splits. I stopped putting that much effort into my stage dancing about 4 years ago, so I stopped doing splits, and would probably hurt myself pretty badly if I attempted to try and do one now.

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    Default Re: How many strippers can do the splits?

    scizzors left and right, but fronts i can barely do and if i do, my left hip hurts afterwards...
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    Default Re: How many strippers can do the splits?

    This should help..



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    xox

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    God/dess Kylea2's Avatar
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    Default Re: How many strippers can do the splits?

    Quote Originally Posted by Lucifer911 View Post
    This should help..

    http://au.youtube.com/watch?v=pVq9nL_tLbo

    have fun
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    ^^ Awesome post! I love the end where it says "Over time, not over night"... because I got my splits literally over night! It took something like 6 hours of warming up and stretching for me to be able to do the splits, but ever since I've been able to do them!
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    Default Re: How many strippers can do the splits?

    thx Kylea

    it is always best to aim for splits over time instead of overnight. I remember one time I got overconfident with my left leg splits and felt something pull in my hamstring. I tore one of my main hamstring muscles and I wasn't able to stretch completely for a good 3 months after that.

    As fun as it is trying to do splits overnight the negatives outweigh the positives! unless you only have 2-3 days to live... in which case get 2 ropes - attach them to each leg - and do the karate kid thing and get people to pull on the ropes from opposite directions as hard as possible so you are forced into it LOL...

    My favorite trick is to use markers and use them as your measuring points of success while doing your straddle stretches. You can have a marker for each foot.. then you can have another marker right infront of you to see how far you can stretch your arms while in straddle.

    1) Get in a basic straddle position (v sit) legs straight, knees aimed at the ceiling, toes pointed for etiquette then you can 2 markers you use to determine the width between your legs. Each night you can focus on improving the width of your straddle. As you get better with your straddle you will be able to lay completely flat with your chest on the floor while in straddle. You can also do this against the wall for stability..

    2) Focus on leaning towards your left leg for 5 minutes then switch and do right leg for another 5 minutes while in your straddle. This will improve right and left leg flexibility which will help you do left and right leg splits

    3) A wide straddle will help you do the middle splits - middle splits is the most difficult split to do besides oversplits. A good stretch which is essential for middle splits is the frog stretch. This is where you sit down on the floor with your legs crossed. Now make your feet kiss each other and as you do this your knees will come up quite high and you will feel a major stretch through the glut area.

    4) While in your frog position - push your knees down to the floor while keeping your feet kissing each other. If you can get your knees flat on the floor you are 75% of the way to success. The other 25% you will need to stretch those straddles.

    I coached gymnastics for 3 years so if you have any other questions ask away. Strippers can do the splits automatically get bonus points regardless of how the look. I always gave the most flexible dancers the most tips in the clubs... its sexy and it takes dedication to do it.

    Plus flexibility is a characteristic of youthfulness regardless of your age.

    Let me know of your progress - I'll upload a pic of me doing them soon

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    Default Re: How many strippers can do the splits?

    i can do them left and right but not front pretty much given up on the front it just hurts too much...

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    God/dess Farrah_Holiday's Avatar
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    Default Re: How many strippers can do the splits?

    I can do the splits 2 ways, still trying to master the Chinese splits !
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    Default Re: How many strippers can do the splits?

    I can do them 3 ways.... that's kindof how I move around the stage (while on the floor).

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    Veteran Member vonniestarrr's Avatar
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    Default Re: How many strippers can do the splits?

    i can only do 'em with my right leg in front

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