Results 1 to 3 of 3

Thread: Creatine & L - Glutamine

  1. #1
    Senior Member TopHeavyCutie's Avatar
    Joined
    Feb 2007
    Location
    Las Vegas, NV
    Posts
    123
    Thanks
    5
    Thanked 25 Times in 12 Posts

    Default Creatine & L - Glutamine

    Hi ladies,


    How many of you gals have added Creatine & L - Glutamine to your diets & workout regimens or just for general health.

    I have been reading up a lot lately on creatine and L - glutamine and how it is often over looked by most women, as MOST women have a tendancy of thinking they will get super huge from this stuff. But if I am reading things correctly, and with Creatine helping mucles, and glutamine helping to improve Immune efficientcy, then you should develope more mucles, and in turn burn more calories, in turn losing more fat...Right?????


    So why dont more women take Creatine & L - Glutamine????


    Thanks!!!!
    Future Captain for United Parcel Service's Ultra Hot Aviation Fleet




    www.Myspace.com/VegasBarbi (Professional Page)
    www.YouTube.com/7674Princess
    www.Myspace.com/17674Pricess (Personal page)

  2. #2
    Newbie
    Joined
    Dec 2008
    Posts
    9
    Thanks
    2
    Thanked 1 Time in 1 Post

    Default Re: Creatine & L - Glutamine

    Hey, I'm a man just lurking a little out of boredom.

    I use those supplements myself and guarantee that there's nothing wrong with you taking them except for the fact that creatine can bloat you a little (just look it up - creatine bloat, or take your creatine and see how you respond).

    On the other hand, don't expect miracles out of those supplements either. I wouldn't use glutamine if I were on a budget. I'm fairly sure that creatine does help my workouts, but the effect may be negligible in the long run in terms of progress - I'm not too sure. Glutamine does nothing noticeable for me, I just take it cause... whatever, why not. some people claim that they never get sick while taking it.

  3. #3
    Senior Member TopHeavyCutie's Avatar
    Joined
    Feb 2007
    Location
    Las Vegas, NV
    Posts
    123
    Thanks
    5
    Thanked 25 Times in 12 Posts

    Default Re: Creatine & L - Glutamine

    Hmmmm, Intresting concepts Lurk3r. I'll do some MORE research
    Future Captain for United Parcel Service's Ultra Hot Aviation Fleet




    www.Myspace.com/VegasBarbi (Professional Page)
    www.YouTube.com/7674Princess
    www.Myspace.com/17674Pricess (Personal page)

Similar Threads

  1. Creatine
    By Djoser in forum Body Business
    Replies: 10
    Last Post: 07-06-2011, 02:00 PM
  2. Botox & eye drooping (advice needed & warnings)
    By leogirl876 in forum Body Business
    Replies: 12
    Last Post: 08-11-2008, 01:08 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •