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Thread: Do Boob Exercises Work?

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    Veteran Member Electrum's Avatar
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    Question Do Boob Exercises Work?

    Since I quit breast feeding my boobs deflated Is it really true that certain exercises lift your boobies? I feel like this is very likely BS since boobs are just fat, but I figured I should ask here. And if it's true please tell me what exercises I need to be doing!? My poor boobies need help.

    Also, if anyone knows a trick to keeping their nipples hard spill that one too! I heard someone say something about spraying a type of... mouth freshner... or something... on their nips to keep them hard?

    Quote:
    Originally Posted by Lysondra
    I had previously stuck the bananas and cucumber in my cooter, yes.

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    God/dess Kylea2's Avatar
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    Default Re: Do Boob Exercises Work?

    I've not heard that for "deflated" ones. Normally exercises like that build the muscle underneath the breast. So basically if you did them you might appear larger from the side, but the breast would still appear deflated.

    Again, go talk to a doctor. If it's bad you might want to see about a breast lift. You could try find a doctor to inject fat to "fill them up" but most people complain that they lose the fat there soon after it has been injected. The last option would be try gaining some weight and see if they fill up on their own naturally.

    As for keeping the nipples hard, I haven't heard about your friends suggestion. Most clubs are kept cold enough that being hard isn't a problem for most dancers. I do know that for photo shoots like Playboy they will use cold cans of soda on the nipples to make them stay hard for awhile.
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    Veteran Member missmays1983's Avatar
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    Default Re: Do Boob Exercises Work?

    Quote Originally Posted by Electrum View Post
    Also, if anyone knows a trick to keeping their nipples hard spill that one too! I heard someone say something about spraying a type of... mouth freshner... or something... on their nips to keep them hard?

    i cannot remember for the life of me which thread, it may have been Lysondra's 'little titty' thread, but i remember seeing something here on stripperweb about using peppermint oil on the nips to keep 'em hard...i was sooooo glad when i found that because i'm like a AA cup but my bewbs look supercute when the nips are hard...

    i havent tried it yet, but i would imagine a little goes a long way...but a think one or two other gals on SW may have tried it as well.

    hope this helps!

    p.s. if i can find the thread i will post the link for ya
    Last edited by missmays1983; 02-21-2009 at 11:48 PM.
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    Veteran Member Electrum's Avatar
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    Default Re: Do Boob Exercises Work?

    ^^Yay thank you.

    I was talking to a manager who also was (is?) a personal trainer and he said that usually exercising will make them shrink and/or sag more before it'll actually lift anything. However the bartender said that she did see results with some simple exercises she did.

    Quote:
    Originally Posted by Lysondra
    I had previously stuck the bananas and cucumber in my cooter, yes.

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    Featured Member rusdancer's Avatar
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    Default Re: Do Boob Exercises Work?

    Hope this helps...There's a simple exercise you can do for the boob muscle.Get a beach ball,hold it on the sides in front of your chest and squeeze.If you do not have one,then put your palms together right in front of your chest and squeeze.One of my girlfriends in school,a very long time ago,when we were like 15 told me about it and I've been doing it often and it seemed to work.I would just do 3 sets of 15 times.

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