I read these tips in Cosmo (I got a free year so why not?) I thought they were great tips and figured they should have their own thread so anyone could read them easily.
Please add any foods you can think of.
*Cinnamon* in anything you eat is supposed to help blood cells get into cells used for endergy so less is stored in fat..
Here are a few tips from the article
*Chili Peppes* are wonder foods that increase body temperature giving your metabolism an extra calerie-burning push
*Chcken and fish* or lean protein like tofu keep your metabolism revving
*Green tea* is a stimulant because of caffeine and can alsohelp burn belly fat
*Yogurt* contain friendly bacteria that may help reduce the amount of fat your body absorbs
*Coffee* kicks up the metabolism, one or two a day is ideal.



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