Ok, so a few weeks ago I received my pole for home. I LOVE it, and I think I mentioned in another thread about poles that I got mine from Flirtygirlfitness.com ...I totally did, after researching the crap out of what to buy and many laughs with my significant other about the 5 workout videos (and disgusting pink feather boa) included with this Pole...'Booty Beat', anyone??
Hahaha~ So- I have it permantly installed in my house. It personally helps me practice reutiens as far as feeling the stage atmosphere. BUT! While i'm a pretty good dancer...I can't seem to SLOOOOW things down. I mean, I can/do...but I really like dancing to upbeat music...and midway through songs I catch myself speeding my movements up more than i'd like. I new If I translated that onto the stage at work it'd feel weird because 4mins of song is like forever. How do you ladies remember to slow down your moves?
Also- Have any of you checked out The Stripper Method podcasts??!! They are free on itunes ..I usually watch them when I'm bored at my day job or when i'm working out...I think they're pretty cool/interesting, especially for newbies.
Ps: I gave in and tried the ab/butt workout video...I'm sooooooo sore, an barely move, LOL. -Apparently this kicked my ass more than my regular workouts at the gym! Hmm..I have the say the infomercials for this pole & products are cheesy as hell, but it works!




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Other than the intro, it all seems to be geared at women dancing for themselves/their SO. But some REALLY good dance advice. I still feel it the workout


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