Ok, so I am a bit obsessive over trying to correct my slumped posture...and I stumbled onto this ridiculously great site ran by a martial arts/physical therapy teacher in colorado.
Check it out..it will show you correct movement techniques in daily life that will alter the way your body feels and looks!
http://www.healthline.com/blogs/exer...s/posture.html
it's so great!![]()



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