Has anybody had any experience with tools used to help exercise your pelvic floor muscle? Any you would reccommend,or any not worth the hype?
How long before you noticed a difference ? Thanks![]()
Has anybody had any experience with tools used to help exercise your pelvic floor muscle? Any you would reccommend,or any not worth the hype?
How long before you noticed a difference ? Thanks![]()





I've seen them but I think good old keigels are the best
XoXo Gia
Danielle Fishell (the Dish): "If the Super-Star thing doesn't work out, Gia makes a great stripper name"


+ 1 kegels!!!!



The Kegelmaster is fabulous. It only took a week for my bf to notice a difference, and It has improved dramatically from there. The device looks funny, but it works well and fast. Very worth the money.





What does it do, offer more resistance?
XoXo Gia
Danielle Fishell (the Dish): "If the Super-Star thing doesn't work out, Gia makes a great stripper name"



Yep. Kind of makes it easier to tell when you're isolating the muscles too, somehow. It comes with four springs for resistance. You can vary the position and number of springs to vary the resistance. I seriously think it was my best purchase of last year. I bought one after reading what Lysondra had to say about it in this thread:
http://forum.stripperweb.com/showthr...ht=Kegelmaster
I hope the link works.





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That sucks, pain in your VAG or like uterine pain? Man what a bummer.
XoXo Gia
Danielle Fishell (the Dish): "If the Super-Star thing doesn't work out, Gia makes a great stripper name"



kegalmaster!!! i did kegals after i had my boy. didnt do much for me. but the kegalmaster really works for me. i even have lighter periods now. and my vagina doesn't hurt anymore when im on my period.





Thanks everyone:-)! I'm going to check out that kegelmaster.




I do kegals, plus I use benwa balls and insertable exercisers. Really works wonders to keep things up.
Unfortunately, I can't tell you how long they take, cause I was (strangely) doing kegals randomly before I even knew what they actually were and never really "loosened up" in the first place.
Exotic dancing is like any other job.If you work in an office, you wear dress shoes and a suit.If you work in a restaraunt, you wear skid resistant shoes and a uniform.If you work in a strip club, you wear 7" stilettos and lycra g-strings.




Here's just a few (pretty) pairs I've found-
http://www.bedroomsports.com/index.a...OD&ProdID=9606
http://www.adameve.com/adult-sex-toy...lls-13773.aspx
http://calmspirit.net/jade_pearls/jade_ben_wa_balls.htm
Here are a few exercisers. I have used the last two in the past (lost them during a move)-
http://www.benwaballs.net/steel_kegel_barbell.html
http://www.drlauraberman.com/public/store/isis.aspx
http://www.drlauraberman.com/public/store/juno.aspx
Duo-tone balls also seem to be pretty popular and effective, but I never found them to be my cup of tea.
Exotic dancing is like any other job.If you work in an office, you wear dress shoes and a suit.If you work in a restaraunt, you wear skid resistant shoes and a uniform.If you work in a strip club, you wear 7" stilettos and lycra g-strings.




You're welcome, dear! ^_^
Exotic dancing is like any other job.If you work in an office, you wear dress shoes and a suit.If you work in a restaraunt, you wear skid resistant shoes and a uniform.If you work in a strip club, you wear 7" stilettos and lycra g-strings.




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